Imagine feeling fulfilled and at peace.

In an open and judgment-free setting, you will find a safe environment in which to explore and understand your most difficult feelings, patterns, and habits, often during some of life’s more challenging moments.  This permits you to change those behaviors and emotional responses that no longer serve you or contribute to your well-being, and in turn create alternatives that lead to greater fulfillment.

Growth and change flow out of an open exploration about who you are right now as revealed in your thoughts, feelings, behaviors, dreams, and fears.  Looking within leads to self-understanding, greater power over your life, and more satisfying relationships.  Effective psychotherapy is based on an understanding of this process, be it psychotherapy with individuals, teens, families, or couples.

COVID-19 Pandemic Concerns

It is my goal to assure the health and safety of both my clients and myself during the current novel Coronavirus pandemic.  For the foreseeable future, I will continue to conduct therapy sessions online using a HIPAA compliant video platform to maintain client confidentiality.  In the unusual event that a face-to-face session is deemed necessary, I will follow the stringent safety and sanitation protocols that are outlined in my Client Safety Protocol Agreement found at the bottom of the Resources page.